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Available Online
ONLINE Yoga for Hormonal Balance
Specific Yoga program for female health in comfort of your home or office
1 hr1 hvia ZOOM
25 Australian dollars
$25
Service Description
Can't make it to our in person class? We have a solution! Our online classes allow for you to practice anywhere! Program includes specific yoga, yoga therapy, somatic movement, breathing and meditation practices focusing on: supporting endocrine system for balanced hormones production; soothing nervous system to reduce stress levels; boosting physical strength, flexibility and balance; improving mobility and stability of joints; building pelvic floor muscles awareness; promoting healthy sleep, digestion and emotional regulation
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please allow for minimum 24 hours window before class start
Contact Details
info@offthematliving.com.au
Castle Hill NSW, Australia
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